Mexico has a complex relationship with food and nutrition. In some parts of the country, children suffer from malnutrition, but childhood obesity is becoming an increasing problem, particularly in Mexico City and the regions near the U.S. border.
Although it’s taken a little longer to reach the southern sections of the country where we work, our staff members in Mexico report seeing more overweight and obese children, just as the numbers of malnourished children are decreasing in the region.
Like the United States, people in Mexico have changed the way they eat. Instead of whole grains and vegetables, they eat processed foods that are more convenient, cheaper and loaded with salt, sugar and trans-fats. Also, many communities lack grocery stores or markets that sell healthy food at reasonable prices. Bottled water, for instance, is sometimes more expensive than soda or beer.
To combat this problem and help children get the healthy food they need, ChildFund promotes greenhouse and garden training for families. They learn about preparing the land, growing vegetables and managing seeds to achieve a successful harvest. We also offer cooking workshops that emphasize healthy diets. With ChildFund’s support, community members across the southern region have built 17 greenhouses and numerous gardens that provide vegetables for many families.